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Training Questionnaire
Tell us about you. We’ll follow up with a tailored plan.
Name*
Email*
Age / Weight / Height
Goals
Medical history that may affect training
Recent surgeries
Preferred weekly workouts / in-person sessions
Exercises you enjoy / don’t enjoy
What do you want from hiring a trainer?
What motivates you?
Daily food intake
Regular snacks
Diet consistency barriers
Where do you see yourself in 90 days?
Where do you see yourself in a year?
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